Heal - Restore - Nourish
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Why Float
Heal Your Body
Without the pressure of gravity, all the muscles can fully relax for the first time. Floating has been shown to relieve pain and inflammation.
Calm Your Mind
Floating will free your mind to refresh and play in a dreamlike theta state. Floating raises serotonin while reducing the stress hormone, cortisol helping alleviate stress and anxiety.
Feed Your Soul
Without distraction, you’re free to explore your innermost thoughts and dreams. Floating supports deeper & more restorative sleep, resets circadian rhythm, boosts awareness & mindfulness.
What is Floating?
Step away from the outside world and into a calming float tank, where over a thousand pounds of Epsom salt has been dissolved in ten inches of water allowing you to float effortlessly on the surface.
As you float you will release all the tension throughout the body, relax sore muscles and soon the ability to perceive your body will dissipate in the warm water.
During your float you may listen to soothing music or float in silence. By eliminating the bombardment of external stimuli, floating transitions your mind to a more restful and peaceful state leaving you feeling refreshed and rejuvenated after your float.
What Our Floaters Are Saying
How to Get Started
Set up an account and book your float here.
We recommend arriving 10 Min before your scheduled float to get checked in.
We provide everything you need for your float: towels, shampoo, conditioner, earplugs, hairdryers are all included!
Bathing suites are not required. Each room has a private shower and Float Tank.
You may select your music here.
Optimize Your Float
Avoid Shaving
Avoid shaving the day of the float. After shaving, the skin may be sensitive causing distractions during the float due to the Epsom salt sting.
Limit Caffeine
Avoid caffeine before you float. The stimulation you experience from caffeine will inhibit your ability to relax and experience the full effect of floating.
Complimentary Activities
Performing physical activities such as yoga, cardio or strength straining before your float can greatly enhance the floating experience and help the body heal and repair itself. Combining activities can also allow you to enter a deeper state of relaxation during your float.
Our Float Tanks
We have 4 Large Deluxe Float Rooms. Each Room is 8‘L x 6’6”W x 7’H and contains 1,500 Litres of Water and 1,500 Lbs of Salt. You may float with music and light or in complete darkness & silence.
Our Sauna Rooms
We have 2 Clearlight Full Spectrum Infrared Saunas that means extremely low emfs and the most technologically advanced infrared sauna heaters.
Free Parking
We have Free Underground Parking located in the south side of the Garrison Corner Building on 34 Avenue SW. You will need to register your license plate at the at the pay station located by the P1 Elevator.
