Full Spectrum Infrared Benefits

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Sauna Pricing

 

Single Sauna Session

45 Min

$24

Add $6 for Additional Sauna User

First Time Sauna Session

45 Min

$18

Add $6 for Additional Sauna User

 

 

Packages

5-Pack

45 Min

$90

$18/Sauna Session

 

 

Combine Sauna Session with a Float

25 Min Sauna Session

$12

Add $4 for Additional Sauna User

 

 

Before booking your sauna session please read through the Waiver below.

Thank You!

Call Us at (430) 561 3377 to Book Your Session!

 
 

6 Benefits of Infrared Sauna Therapy

1. Detoxification

Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas may allow you to eliminate about seven times more toxins.

2. Relaxation

Infrared sauna therapy promotes by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.

3. Pain Relief

If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.

4. Weight Loss

The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. An article, titled Effect of Sweating, in the Journal of the American Medical Association concluded that a 30-minute infrared sauna session could burn roughly 600 calories.

5. Improved Circulation

As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.

6. Skin Purification

Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.

 

 

Call Us at (430) 561 3377 to Book Your Session!